Showing posts with label acknowledgement. Show all posts
Showing posts with label acknowledgement. Show all posts

Thursday, April 26, 2012

V, V-I, V-I-C-T-O-R-Y... We All Need A Cheerleader Sometimes!


Do you ever wish you had a cheering section behind you when you are attempting something new, trudging on through a tough project or proposal, or are stretching your creativity and considering new ideas? Does encountering a "Devil's Advocate" at every corner wear you out? 



We All Need A Cheerleader

It is our human nature to need acknowledgement and affirmation. It is part of our hierarchy of needs... (thanks Maslow for bringing this to our attention....). According to Maslow, our need to be accepted, gain approval and recognition is smack dab in the middle of our seven levels of needs - needs that range from the basic physiological (food, thirst, sex) to the complex need of self actualization (knowing purpose and potential). Without each level, as persons, we can't move up the hierarchy.

Part of our feeling of approval, acknowledgement, affirmation, and recognition is knowing that someone supports us and believes in what we are doing. In essence, we need a cheerleader. Having someone support our ideas, lift us up, be happy for us and say, "yes! I believe in you!" is a crucial piece to our success, our motivation, and our desire to move on - especially when times get tough.

What Does A Cheerleader Look Like?

No... this type of cheerleader doesn't look like the ones that you are probably associating "cheerleader" with. This person doesn't run around with pom-poms providing half time entertainment at sporting events. The don't scream at the crowds around you and get them riled up and behind your cause or your idea. They don't build pyramids, shout, or do high kicks.

This person is the person that can say "I believe in you and your passion" even if they don't necessarily buy into your idea. They are the person that does not at every turn, play devils advocate and challenge you - at least not at the onset of your ideas. They are the person that when you feel tired and like giving up, they remind you of your passion, how far you have come, and of what you have in you to reach your potential. They are the person, that in your failure, supports you and still believes in you, not the one that says "I told you so."

Do You Have A Cheerleader? Are You A Cheerleader?

Hopefully you have someone in your life that cheers you on and supports you. Are cheerleaders necessary for EVERYTHING we do in life? Certainly not. We don't need a pat on the back because we went to the grocery store or because we got up to go to work this morning. But life is often a tough road. We are community creatures that need the support of community members to stand on that sideline and encourage us to make the play, reach the finish line, or achieve a goal.

Think about how you support others. Think about your own interactions and dealings with others when they are venturing into a new territory, presenting an idea to you, or sharing their passions with you. Do you cheer on or immediately question? Do you believe in someone, even when they fail?

I Challenge You To Do The Two Following Things:

  • Make a mental of physical list of those that have cheered you on in life. Make an attempt to thank those that you can. 
  • Assess yourself and recognize whether you are a cheerleader or a questioner. If you gravitate toward being a questioner, work on how and what you communicate to others. Adopt phrases that are affirming such as "I can see how much passion you have!" or "I can see the potential in your idea." 
Please share your thoughts below in the comments.  Do you prefer to be/be around a cheerleader or do you prefer to be/be around a questioner? 





Sunday, March 18, 2012

The Winds of Change and An Anchor to Drop


How do you handle change? Are you ok with it or does it unsettle you and put you adrift? 


It's funny how as I have gotten older, I am much more OK with change than when I was a younger woman. When I was younger, change threw me for a loop. The thought of moving out of my normal routine shook me. It irritated me. It made me very stressed.  Basically, I was a mess when change was in the air.  I would even prefer to be in a situation that was not rewarding rather than go through the uncertainty of change. 


After a lot of soul searching...
I realized that my aversion to change comes from the piece of me that likes and depends on anchors.  I grew up in one house, in one town, in a community that did not have a lot of turnover in population. Most of my family actually still lives in the same general area. Many of the kids I grew up with and graduated high school with were also my classmates in kindergarten. Many of them are still in same small town. These things all created consistency.  The idea of having some constants in life created a sense of stability for me - it created anchors.  


As the years have passed, and I have been put in situations that required me to move and go through life changes, I am much more OK with the idea of change. In fact, in many ways I welcome it. I realize how much opportunity it can bring and how much growth happens. In the change I learn about myself and expand who I am.


Change was hard...
At first the constant change was very difficult for me.  It left me feeling like I was drifting with no anchors to keep me from floating out to sea - and I am not a water person. As we made each move as my husband climbed the corporate ladder, I felt up-rooted and plopped into a new body of water, trying to find a place to drop anchor.  Many times the water felt too deep.


I let out my line, but held anchor...
But,I learned to let out my anchor and hold to the things that give me stability and the things that will never leave me or let drift aimlessly in the currents.  Even though I am not close in proximity to my family at this time in life, they are still my anchor.  My faith gives me a place to dock and find peace.  My beautiful daughters are the line that can never be cut or too short to hold me fast.  In my willingness to hold fast to my anchors but enjoy the journey in the different waters of life has opened my eyes to how big and how wonderful the world truly is.  It has also allowed and afforded me opportunities and relationships that I never would have experienced had I resisted the winds of change. 


Honestly, I still long for home.  That will never change for me.  But until I can be back, know that I am still anchored, it's just that the anchor line is let out a bit farther for now. 

How do you handle change? Do you feel lost at sea or do you find a place to drop anchor?

Tuesday, February 21, 2012

Go And Get Your Own Yardstick!


How Do You Measure Up? 

I recently had one of those conversations with my daughter… the kind that just breaks your heart.  As soon as we started the conversation, I was transported back to times when I felt the same way that she was describing.  I could empathize, sympathize and hear my heart crack with each word.This is what she was feeling –

 That She Was Not Good Enough.

She felt like she had to work her tail off, and still not see the results that came to others so easily when they worked at those things.  To her, she did not measure up to what others were doing . That was tough on her.  In her mind, her value and importance was based on achievements that others were accomplishing. She couldn’t see how amazing she truly is because she was measuring by other’s yardsticks.

As her mom I comforted her and let her know how brightly she shines, regardless of what a result was in a particular task. I reminded her that she is an amazingly artistic, creative, and entrepreneurial kid.  She has an uncanny way of figuring out how to get things done. Although she is in the height and throws of teendom, she has a worldly ability that is far beyond her years.  She is brilliant, radiant, and kind hearted.  It’s almost absurd that she can be all these things, yet still feel like she falls short. I could say that is lack of life experience or maturity, but we all know that life experience and age has nothing to do with it.

Admit It-  You’ve Felt This

By a raise of hand, click of a mouse or a share of this post (ok… had to get some shameless promotion in there somewhere) how many of you have felt this way?

I know that more days than not, not being “good enough” pops into my thinking.  Some days it is a hindrance that I can step over, kick to the curb, or sweep under the rug.  Other days it is a full blown obstacle. I get so caught up in the size of other people’s yardsticks that I think mine pales in comparison. “ My job wasn’t as “important” as theirs. I “just” made this contribution, but they made “that” one.  They are more “put together” than I will ever be. “ Whether it is a conscious though or a subconscious feeling, there are days when it is hard to realize the things that my yardstick has measured.

Time to Re-Measure

When we are feeling this way, or when our children are feeling this way, it is vital that we realize that we should never measure ourselves according to what others have done.  Each person is an individual and gifted in different ways.  Even if two people share the same type of strength, so many factors go into how that strength plays out, that how those strengths manifest could be very different. One persons yardstick may have measured a mile, but another’s may have measured 1 yard 1,760 times. Is either one less accomplished than the other? Don’t both show strength and tenacity, even though it showed in different ways?

Get Your Own Yardstick

Next time you are tempted to use your friends, neighbor’s, or society's yardstick – do yourself a favor. Go and get your own.  You will be much happier when you own it, keep it, and see it for what it is - a measure of you from the floor on where you stand.  Not a measure of you from where someone else stands.

What do you think? Do you compare yourself with others to see your own value? What is one area of life in which you need to get your own yardstick?