Grudges and Boundaries

Do carry a grudge? Or Do you set Boundaries?

Over the past few weeks, I have had several deep discussions with my daughters in various topics- social issues, relationship issues, finances, personal accountability, personality and identity. You name it, we have talked about it. (Many of the topics may spur their own posts!)

One was particularly poignant. Understanding the difference between grudges and boundaries.

It doesn't really matter what spawned the conversation, but the content brought me to a parenting moment and an obligation - a passing on of a lesson that took me a long time to learn in my own life: understanding what it means to hold a grudge and what it is to set a boundary.

Grudges

A grudge is much like the heavy door that you see in the photo above. It is a barrier that only has two options, access or being locked out. It is a barrier that locks in our own anger, pain and hurt, while at the same time locking out relationship with the other person and the opportunity for us to reclaim our freedom from whatever it was that hurt us. Conversely, ignoring the issue that causes us pain is like the door being swung wide open, leaving the treasures of our selves vulnerable to raid.

Boundaries

Boundaries are different. Boundaries are like a picket fence. It is a clear defining line of an area that needs permission to be entered into by another yet it still allows for a clear view of the parties on either side of the fence. A boundary allows the freedom and breathing room to recover from and feel safe from those things that may have hurt us. It gives us room to move and find our footing while at the same time, making it clear what can or cannot happen within our space.

Understanding the Difference

When we are young, we don't always have the maturity and life experience to understand the difference between them. We think that we either have to close and lock the vault door or keep it wide open. As a result, we may either shut out another or continue to get hurt. As we age, we start to know ourselves more, become more confident, and see more interactions and examples of how people interact. We understand that there can be a healthy alternative to holding a grudge.

We replace the heavy door with a picket fence.

The picket fence tells others that they are welcomed, but there are things that are allowed within the fence-line and things that are not. The fence creates a healthy boundary for interaction that benefits both parties. It lets the person setting the boundary feel safe in interaction and self disclosure. It sets the clear ground rules for interaction for the other person, eliminating uncertainty and anxiety in interaction, allowing the relationship to move forward.

Easy to Hold and Weighs Us Down VS. Courage and Work to Set, but Frees Us
Holding a grudge is easy. It in essence allows us to not truly deal with an issue. But in the long run, we carry the anger, anxiety and fear of recurrence with us. It weighs us down. We stay fixated on the barrier that the grudge puts between us and the other. Even though we think it is a way to keep from being hurt, the energy we expend holding onto it eventually takes its toll.

Setting a boundary is not as easy in the short term. It takes courage and work to set. It is not always comfortable. As we move through life, some of our boundary setting is subtle, and some of it must be bold. That's ok. That is healthy. There will be times when a look is enough to say "You crossed the line with me." There are times when we actually have to verbally express what our boundaries are. That may require mustering up the courage to confront the issue and the person, but it frees from the fear of recurrence as it empowers us to hold our ground and feel safe.

I hope she took away some understanding of the difference. I also hope she understands that it is OK and a very healthy thing to set boundaries, even with those that you love. It took me many years of adulthood before I understood the difference between the two. Once I did, I found myself feeling a lot less hurt by others, a lot more empowered to control my own happiness, and much more confident in who I am.

What do you do? Do you hold grudges or do you set boundaries?

Goldie Locks and the Three Pairs...Plus a Tattoo

What sort of boundaries do you set for your kids? Are you the type of parent that sets no boundaries and lets them do whatever they want to? Or are you the type of parent that dictates and controls what your child will do? Are you somewhere in the middle?

I think I am somewhere in the middle.

Finding the right boundaries is tough. My goal has been to give my daughters the freedom to express themselves and figure out who they are, yet teach them what they need to know to be a productive member of society. My husband and I give them what we call freedom within boundaries. There are set guidelines until they are 18...and yes, we have had the "When you are 18 you can do whatever you want" discussion many times.

We give them some leeway on things like coloring their hair (at 15 they can as long as it stays in the realm of natural color.) No tattoos before 18, but they can pierce their ears and wear what ever earrings they want...as long as there is only 1 hole in each ear. They are free to find their own style of dress, in what ever genre or mix of genres they want as long as they realize that mom and dad have veto power if it is too revealing. Overall we let them try to figure out who they are and where they fit within their peer groups.

There are things that we have held firm on. We have always expected them to be compassionate to others. We have always expected the to learn from mistakes. We have always expected them to do the things that are of good character such as taking personal responsibility for their actions, to give their best effort, and to honor commitments they have made. Now of course as kids, these things don't always happen - it's hard enough to get this right 100% of the time as an adult let alone as a child. But when they don't get it right, we have let them take the the natural consequences that come along with it, and help them to figure out how to do it differently the next time.

We are not naive....we know that at 18 they still have some self discovery to explore and the boundaries, regardless of where we set them disappear. That is how they create their own identities separate from us. So when our oldest daughter began an onslaught of hair colors (cherry red and black, black with bright pink, platinum blond, and countless others) we knew she was still finding herself. When her ears went from one little diamond in each to 3 or 4, still self discovery. When the tattoo came.....

Bottom line, no matter what anyone thinks of her hair color, her piercing or her tattoo, she is a successful and productive person. She is responsible, honorable, committed, compassionate, dedicated, loving, and faithful. She has become what we hoped for her to be- independent, self motivated, and able to function in the world we live in.

As a parent, I know that the boundaries I set, or don't set, are because I love my kids. I want the best for my kids. I want to shelter them from the things I can shelter them, yet prepare them for the world that they will one day be living in on their own. My duty as a parent is to teach them right from wrong. It is also to teach them to make good decisions, have compassion for others, and to be independent. Regardless of what they are, the boundaries are there to help my children discover and become who they are meant to be.

By the way...her hair adorable. The earrings.... beautiful. The tattoo.... it is of her favorite Psalm - inspirational.