I was at the climbing gym with my middle daughter. She
shared with me that I inspired her to step just a bit more. When we
climb, even when I am tired, I push myself to do just one more wall,
even though I know it's going to be tough.
She told me that example inspires her to step out with just a bit more
effort than she THINKS she has. That moment showed me how important my
example to my daughters is and how important it is for me to recognize
my own determination.
My oldest daughter was making her first big move away for a job and was having some anxiety over the change. We talked about all the wonderful things that it could bring, but also that if she didn't like it, that the changes she makes in life never have to be permanent. She went on to make the move and had a wonderful growing experience but realized she wanted to be closer to family. After about 18 months she moved back. She also updated her favorite quote on Facebook to read
"Nothing ever has to be permanent. ~ My Mom"
That showed me how impacting and lasting my words to my daughters can be.
My youngest daughter took her first summer job. When she started we let her know that she was responsible for getting up on her own and too work on her own. That's a challenge for any first job, but even more considering that she had to be at work at 7am every day, and that she does not yet drive. We have always given them accountability over themselves- the level increased as they got older. She took on her responsibility and did it all summer long without complaining. That showed me the importance of teaching them life skill and responsibility. It stays with them as the step off into the world.
All of these things were not overt lessons that happened in single conversations or commands barked- although conversations were had. They were more of lessons by example, consistency, and perseverance. My children watched me, listened to my words, and learned from the boundaries and responsibilities of our household.
As parents, it's difficult to see the rewards and the progress of parenting in each day. But, it does come. As they step into the world the impact you have had shines directly back to you like your reflection in a mirror. They have been absorbing how to be in the world through their relationship with you. Certainly social examples have an influence, but at the core of their foundation, what they have watched and learned from you is what steers them. It is a huge responsibility to be such a large part of their compass.
The next decision you make, the next words you speak, the next time you handle anger or failure, the next crisis you navigate, the next triumph you have, the next goal you work towards, the next time you show compassion - keep in mind that it sets the narrative of who your children are and how they have learned to be in the world. They can be either empowered or encumbered by what they see. Choose wisely and steward your life in the way that fills their understanding with useful tools.
Remember - they're watching...
With all the hats I juggle one's bound to fall. I just pick it up, dust it off and put it back on....
Showing posts with label empowerment. Show all posts
Showing posts with label empowerment. Show all posts
Monday, August 5, 2013
Monday, July 22, 2013
But I Like That About Me
My makeup settles in the lines around my eyes
But I like that about me.
My temples catch the light on glimmering gray,
But I like that about me.
My skin is no longer bronzed, taut and even,
But I like that about me.
My hands are calloused and my fingers are crooked,
But I like that about me.
My muscles are covered with fleshy softness,
But I like that about me.
My joints feel worked and sometimes ache,
But I like that about me.
My feet grow weary and weathered,
But I like that about me.
My movement is not as agile and swift,
But I like that about me.
My heart has broken into a million pieces- a thousand times,
But I like that about me.
My mind takes a bit longer to process things,
But I like that about me.
My eyes have seen the beauty of the world, squinted with the
shine of the sun and crinkled in laughter.
And I like that about me.
The sun catches my locks, but reminds me that the silver on
each strand is equal to the lining of the clouds that once seemed so dark.
And I like that about me.
Freckled and mottled, my skin has known the warmth of the
sunshine, been stretched with the growing of babies, and chaffed but healed
with the bumps of life.
And I like that about me.
These hands are no longer young, smooth and straight, but
they have worked hard, are capable and creative, and have nurtured tenderly.
And I like that about me.
My body is not longer taut on the surface, but underneath lie
muscles that have carried babies, moved households and carried the weight of
the world.
And I like that about me.
Joints creek and moan, but they have climbed hills and
mountains, and traveled hundreds of miles.
And I like that about me.
My feet are often weary, but they have stood strong and firm,
run the race, and carried me across the finish line more times than can be
counted.
And I like that about me.
Movement is slower these days, but I move with
intentionality, with purpose and with commitment.
And I like that about me.
My broken heart has mended its million pieces a thousand
times, each time bringing me greater understanding, compassion, and empathy.
And I like that about me.
My wit and response may be slower, but it is because I have
absorbed more, gained wisdom, and learned to pause and think before acting and
responding.
And I like that about me.
Each line, ache, mark, break, and pause….each perceived
imperfection is testament to the perfection of me; a carve in the clay of great sculpture, a fine patina on the finest
copper, or a light catching facet on a brilliant diamond.
I like that about me.
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Friday, October 19, 2012
Confession of a Human Mom - I Am Not A Saint!
The natural state of motherhood is unselfishness. When you become a mother, you are not longer the center of your own universe. You relinquish that position to your children. ~Jessica Lange
Sounds quite idealistic... doesn't it.
Mommy or Me - Selflessness or Selfishness?
When I became a new mom and the ripe old age of 20, again at 24, and again at 27, each one of my children became the beacon of my life. My world revolved around providing a home, a life, and an existence for them. I was (and still am) passionate about them, dedicated to helping them grow, responsible for providing them stability, and accountable for giving them the tools that they would need to be productive and contributing members of society. I gave my all to them, for many, many years. I was able to stay at home- we had reasonable financial stability, and my husband fully supported my desire to be an at home mom. My life, my existence, my passion, my interest, my career, my vocabulary, my interaction, my effort, my energy, my everything all flowed to one glowing ball of light.... my children. It was the natural state of "motherhood". The job of motherhood.
I must confess - it was not the natural state of my humanness.
Don't get me wrong - I loved that I was able to be in that place. I would not trade a single second of any of it. I am honored to be able to call myself Mom to three amazing women. In the ideal days of mommyhood, I played the role well. I played it with heart. I played and lived it with every fiber of my being. I was happy in that. I had focus, I had purpose, and I had an audience - three little children who needed me every second of every day. If moms could get Oscars - I think I would have been at least in the running for it. I was in the role, but I WAS the role.
But I am not going to lie. As the kids started to grow a bit, I tried to keep the script and the ideal the same. But there came a point that I just wasn't driven or fed. Instead of joy with moments of work, it became work with moments of joy. My energy began to run low. My tank was empty. My kids were still the center of my universe, but my revolution around them began to grow weary. I became unhappy, lonely and empty.
I lost myself. I questioned myself. I made these realizations about myself.
I like to and I need to feed my OWN spirit, my OWN goals, and my OWN self. There are times when I want to be the center of the universe. Sounds pretty selfish, I know. But it's true. It doesn't make me a bad mother - it makes me an honest and healthy one.
I am a human Mom - not a saint.
Do you struggle with feeling selfish for needing some time for yourself?
Sounds quite idealistic... doesn't it.
Mommy or Me - Selflessness or Selfishness?
When I became a new mom and the ripe old age of 20, again at 24, and again at 27, each one of my children became the beacon of my life. My world revolved around providing a home, a life, and an existence for them. I was (and still am) passionate about them, dedicated to helping them grow, responsible for providing them stability, and accountable for giving them the tools that they would need to be productive and contributing members of society. I gave my all to them, for many, many years. I was able to stay at home- we had reasonable financial stability, and my husband fully supported my desire to be an at home mom. My life, my existence, my passion, my interest, my career, my vocabulary, my interaction, my effort, my energy, my everything all flowed to one glowing ball of light.... my children. It was the natural state of "motherhood". The job of motherhood.
I must confess - it was not the natural state of my humanness.
Don't get me wrong - I loved that I was able to be in that place. I would not trade a single second of any of it. I am honored to be able to call myself Mom to three amazing women. In the ideal days of mommyhood, I played the role well. I played it with heart. I played and lived it with every fiber of my being. I was happy in that. I had focus, I had purpose, and I had an audience - three little children who needed me every second of every day. If moms could get Oscars - I think I would have been at least in the running for it. I was in the role, but I WAS the role.
But I am not going to lie. As the kids started to grow a bit, I tried to keep the script and the ideal the same. But there came a point that I just wasn't driven or fed. Instead of joy with moments of work, it became work with moments of joy. My energy began to run low. My tank was empty. My kids were still the center of my universe, but my revolution around them began to grow weary. I became unhappy, lonely and empty.
I lost myself. I questioned myself. I made these realizations about myself.
- I knew that how I felt had nothing to do with them or my relationship with them. It had everything to do with my relationship with me!
- I knew I had, did, and always would love them more than life itself. I would forever move heaven and earth if I could for their good. They were by far the most important human beings in my world, and as long as I was on this earth they would always be that.
- I came to terms that there really were times in "mommyhood" that I wanted to just shut myself in my room and not be responsible. I called it needing a breather, needing a break or taking a time-out. The reality was I CRAVED time for ME - time that I neglected.
- The idea of motherhood being hearts and flowers and puppy dogs and cute kids - it was a crock. Trying to make it look that way only led to failure and exhaustion. There were days when I really didn't care if someone judged me because my daughter wore a plaid flannel shirt, a floral skirt, and pink cowboy boots on the wrong feet to the store. She was covered and dressed. MORE IMPORTANTLY was that the battle of getting her that way was over.
- I realized that I was jealous of all of the time and attention that I and their daddy could give to them, but I failed to give to me or us. It wasn't the green face of envy, but it was certainly a gnawing very quiet message of I wish I had someone paying this attention to me.
- What in some moments was my giving and existing in selflessness, felt like sacrifice in many others. (The difference in meaning and attitude surrounding those is huge.)
- I questioned my own heart as to why I was not fulfilled in the way I thought I should be.
- I faced that as much as I loved being Mom, there were moments that I just didn't like motherhood.
- I realized that I needed to do the things that refreshed me and filled my pitcher. That way I could fill the cups of my children.
- I realized that what I was experiencing was the natural state of HUMANNESS!
I like to and I need to feed my OWN spirit, my OWN goals, and my OWN self. There are times when I want to be the center of the universe. Sounds pretty selfish, I know. But it's true. It doesn't make me a bad mother - it makes me an honest and healthy one.
I am a human Mom - not a saint.
Do you struggle with feeling selfish for needing some time for yourself?
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Wednesday, August 8, 2012
They Said It Would Get Easier - They Lied...
I am in the midst of sending the second of my three daughters off to college and into the world.
In my years of parenting older teens, as the college years approached, I always heard that it gets easier as each one goes. Friends with good intentions gave me advice, freely recounting their momentous experience of finally being empty nesters. They told me that with each flight, a bit of freedom came. By the time the third little birdie flew the nest, I'd be a pro and barely bat an eye. In fact, they said that I'd probably do a happy dance as she ventured off into the world.
It gets easier? I could not agree less!
My first went off and it was hard. I missed her terribly, but the emotion that took over was fear. I questioned if I had given her the right preparation for life to manage on her own. I worried for her safety and well being to the point of not sleeping. Daily I questioned who I was as a parent and if I had done my job and given her the right tools to succeed, be happy and be healthy. I obsessed on if she was getting to and from class safely, if she was figuring out how to be on her own, if she was going to class, and if she was getting enough sleep. I battled that for months. After a few life lessons and knocks that she worked out and walked her way through, I realized that I had given her what I could to figure out how to be in the world. She'd call sometimes for guidance, but I knew in my heart that she would be successful in whatever she did. She was strong, able and capable- we saw her triumph.
Ok... I got the parenting thing down. I don't question that much anymore. But now my second is going off and it is hard for me. I know I have stocked the life tool box and shown her how to use them. She will make the choices of when and how to use them - she will figure that part out. Surely I'll worry about the things that I did with the first, but not in the same way or to the same degree. But still, it is hard, but in a different way.
My angst this time is not centered on safety and well being. Since I experienced that with the first, fear is not the dominant emotion - I processed that already and know how to manage it. Feeling confident in my parenting and how I prepared them has left time for a different type of emotion.
This time a difficult mixture of sadness and joy is dominating. I feel the sadness of grieving of turning over my precious child to the world. I feel the grief of remembering the child that was held nearly every second of every day until she was 2 1/2 stepping out of my physical grasp. I feel the grief of sending my child who didn't want to be the center of attention, didn't want to play on a soccer team because she thought there would be boys on it, and didn't want mom and dad to make a big deal publicly out of things, into a phase of life that pushes each one of those areas in her life. I feel sadness because I know that I am sending her into a world where she will have to play on teams she doesn't always like, because she will have to stand out on her own and shine, and that at times, she will need to step into the spotlight.
I also feel great joy in each of the things I grieve, because I know like our first, she will be triumphant. There is joy because I know that I, along with her dad, have helped her to be a strong and independent woman. I feel joy, because she is embracing life, taking a risk, and figuring out who she is. I feel joy because I know that in parenting her and her sisters, we have prepared them for life and the world.
So I say to all those that told me that it get's easier - either you were trying to soften the blow, you truly couldn't wait for your children to leave, or you refused to face how difficult it really was. Our children our extensions of us. They will become their own people and make their own path in life if we have prepared them well. But when we send them off, we are sending parts of us with them - and it is painful.
The good news is, in the pain, there is growth - for us and for them. Even though pain is not something we usually choose to walk into, I will gladly accept the discomfort. There is great reward in the end.
In my years of parenting older teens, as the college years approached, I always heard that it gets easier as each one goes. Friends with good intentions gave me advice, freely recounting their momentous experience of finally being empty nesters. They told me that with each flight, a bit of freedom came. By the time the third little birdie flew the nest, I'd be a pro and barely bat an eye. In fact, they said that I'd probably do a happy dance as she ventured off into the world.
It gets easier? I could not agree less!
My first went off and it was hard. I missed her terribly, but the emotion that took over was fear. I questioned if I had given her the right preparation for life to manage on her own. I worried for her safety and well being to the point of not sleeping. Daily I questioned who I was as a parent and if I had done my job and given her the right tools to succeed, be happy and be healthy. I obsessed on if she was getting to and from class safely, if she was figuring out how to be on her own, if she was going to class, and if she was getting enough sleep. I battled that for months. After a few life lessons and knocks that she worked out and walked her way through, I realized that I had given her what I could to figure out how to be in the world. She'd call sometimes for guidance, but I knew in my heart that she would be successful in whatever she did. She was strong, able and capable- we saw her triumph.
Ok... I got the parenting thing down. I don't question that much anymore. But now my second is going off and it is hard for me. I know I have stocked the life tool box and shown her how to use them. She will make the choices of when and how to use them - she will figure that part out. Surely I'll worry about the things that I did with the first, but not in the same way or to the same degree. But still, it is hard, but in a different way.
My angst this time is not centered on safety and well being. Since I experienced that with the first, fear is not the dominant emotion - I processed that already and know how to manage it. Feeling confident in my parenting and how I prepared them has left time for a different type of emotion.
This time a difficult mixture of sadness and joy is dominating. I feel the sadness of grieving of turning over my precious child to the world. I feel the grief of remembering the child that was held nearly every second of every day until she was 2 1/2 stepping out of my physical grasp. I feel the grief of sending my child who didn't want to be the center of attention, didn't want to play on a soccer team because she thought there would be boys on it, and didn't want mom and dad to make a big deal publicly out of things, into a phase of life that pushes each one of those areas in her life. I feel sadness because I know that I am sending her into a world where she will have to play on teams she doesn't always like, because she will have to stand out on her own and shine, and that at times, she will need to step into the spotlight.
I also feel great joy in each of the things I grieve, because I know like our first, she will be triumphant. There is joy because I know that I, along with her dad, have helped her to be a strong and independent woman. I feel joy, because she is embracing life, taking a risk, and figuring out who she is. I feel joy because I know that in parenting her and her sisters, we have prepared them for life and the world.
So I say to all those that told me that it get's easier - either you were trying to soften the blow, you truly couldn't wait for your children to leave, or you refused to face how difficult it really was. Our children our extensions of us. They will become their own people and make their own path in life if we have prepared them well. But when we send them off, we are sending parts of us with them - and it is painful.
The good news is, in the pain, there is growth - for us and for them. Even though pain is not something we usually choose to walk into, I will gladly accept the discomfort. There is great reward in the end.
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Tuesday, June 12, 2012
Dear Daughters...
Dear Daughters...
You have many paths and opportunities before you in life. You are amazing and beautiful creatures, full of love full of life, and full of the ability to to great things in life. Your hearts for others and for good are shining beacons in this world. You are brilliant, you sparkle, and you are dazzling.
The greatest gift you can give yourself is to take the risk, the adventure and the experience of walking those roads independently for a time. Take the opportunity to show yourself of what YOU are capable of. This is a gift you will treasure in your life, and it will do you much good.
However, I know that there will probably be a time that you want to share those with someone else. You will be venturing on a new path and a new experience...finding "the one". That road can be scary and confusing. But, from mom to daughter, woman to woman, I impart this advice to you.
The ONE Will:
It takes a bit of time and effort to recognize these things. Many of them take practice to hone and truly live out in a relationship. But, if you don't see at least a seed, a glimmer, a spark from the beginning, step back and take a look. If they are not there at all or if they are not growing, they may never be what you need. Don't place your hopes in them appearing "someday" and you being able to grow those seeds or ignite those sparks. They are inherent in the one for you - and in you if you are the one for them.
Relationships take work, but should never be a constant struggle or battle - especially early on. Don't ever, EVER sell yourself short on what you are worthy of in a relationship. You were beautifully and wonderfully made. The one will recognize the prize that you are.
One more thing....
He will always open the door for you.
You have many paths and opportunities before you in life. You are amazing and beautiful creatures, full of love full of life, and full of the ability to to great things in life. Your hearts for others and for good are shining beacons in this world. You are brilliant, you sparkle, and you are dazzling.
The greatest gift you can give yourself is to take the risk, the adventure and the experience of walking those roads independently for a time. Take the opportunity to show yourself of what YOU are capable of. This is a gift you will treasure in your life, and it will do you much good.
However, I know that there will probably be a time that you want to share those with someone else. You will be venturing on a new path and a new experience...finding "the one". That road can be scary and confusing. But, from mom to daughter, woman to woman, I impart this advice to you.
The ONE Will:
- Be passionate about you, not possessive over you.
- Complete your feeling of love, but not you. He will compliment the completeness of who you already are.
- Court you, even after he has your heart.
- Love you for who you were, who you are, and who you will become - not for who you could be.
- Not step in to fix things for you without asking, but instead support your foundations, allowing you to make the repairs on your own.
- Know when your need to be heard is more important than his need to speak.
- Consider your feelings in the decisions he makes.
- Stand up and protect you, yet not shelter to so that you don't experience the world.
- Put you on a pedestal, yet hold the ladder steady for you when you need to climb down and be human and flawed - and he will love that about you.
- Respect your boundaries.
- Not prod your painful spots, but work to be the salve that helps them heal.
- Not try to change you.
- Know when he needs to be your Knight and when you need to be the one at the reigns calling the shots.
- Trust, cherish, desire and empower you.
- Be committed to you and want to work through the tough times when they do arise - which should not be often.
- Support you in your efforts and successes.
- Comfort you in your falls.
- Encourage you to reach for your dreams, and not be jealous or intimidated when you reach them.
- Be your safe place where you can let your hopes, fears, desires, ideas,wishes, dreams, and frustrations be heard without fear of being judged.
It takes a bit of time and effort to recognize these things. Many of them take practice to hone and truly live out in a relationship. But, if you don't see at least a seed, a glimmer, a spark from the beginning, step back and take a look. If they are not there at all or if they are not growing, they may never be what you need. Don't place your hopes in them appearing "someday" and you being able to grow those seeds or ignite those sparks. They are inherent in the one for you - and in you if you are the one for them.
Relationships take work, but should never be a constant struggle or battle - especially early on. Don't ever, EVER sell yourself short on what you are worthy of in a relationship. You were beautifully and wonderfully made. The one will recognize the prize that you are.
One more thing....
He will always open the door for you.
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Thursday, April 26, 2012
V, V-I, V-I-C-T-O-R-Y... We All Need A Cheerleader Sometimes!

Do you ever wish you had a cheering section behind you when you are attempting something new, trudging on through a tough project or proposal, or are stretching your creativity and considering new ideas? Does encountering a "Devil's Advocate" at every corner wear you out?
We All Need A Cheerleader
It is our human nature to need acknowledgement and affirmation. It is part of our hierarchy of needs... (thanks Maslow for bringing this to our attention....). According to Maslow, our need to be accepted, gain approval and recognition is smack dab in the middle of our seven levels of needs - needs that range from the basic physiological (food, thirst, sex) to the complex need of self actualization (knowing purpose and potential). Without each level, as persons, we can't move up the hierarchy.
Part of our feeling of approval, acknowledgement, affirmation, and recognition is knowing that someone supports us and believes in what we are doing. In essence, we need a cheerleader. Having someone support our ideas, lift us up, be happy for us and say, "yes! I believe in you!" is a crucial piece to our success, our motivation, and our desire to move on - especially when times get tough.
What Does A Cheerleader Look Like?
No... this type of cheerleader doesn't look like the ones that you are probably associating "cheerleader" with. This person doesn't run around with pom-poms providing half time entertainment at sporting events. The don't scream at the crowds around you and get them riled up and behind your cause or your idea. They don't build pyramids, shout, or do high kicks.
This person is the person that can say "I believe in you and your passion" even if they don't necessarily buy into your idea. They are the person that does not at every turn, play devils advocate and challenge you - at least not at the onset of your ideas. They are the person that when you feel tired and like giving up, they remind you of your passion, how far you have come, and of what you have in you to reach your potential. They are the person, that in your failure, supports you and still believes in you, not the one that says "I told you so."
Do You Have A Cheerleader? Are You A Cheerleader?
Hopefully you have someone in your life that cheers you on and supports you. Are cheerleaders necessary for EVERYTHING we do in life? Certainly not. We don't need a pat on the back because we went to the grocery store or because we got up to go to work this morning. But life is often a tough road. We are community creatures that need the support of community members to stand on that sideline and encourage us to make the play, reach the finish line, or achieve a goal.
Think about how you support others. Think about your own interactions and dealings with others when they are venturing into a new territory, presenting an idea to you, or sharing their passions with you. Do you cheer on or immediately question? Do you believe in someone, even when they fail?
I Challenge You To Do The Two Following Things:
- Make a mental of physical list of those that have cheered you on in life. Make an attempt to thank those that you can.
- Assess yourself and recognize whether you are a cheerleader or a questioner. If you gravitate toward being a questioner, work on how and what you communicate to others. Adopt phrases that are affirming such as "I can see how much passion you have!" or "I can see the potential in your idea."
Please share your thoughts below in the comments. Do you prefer to be/be around a cheerleader or do you prefer to be/be around a questioner?
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