Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, December 4, 2012

Stop Super Stuffing Stockings!

Oh how I loved digging through my holiday stocking that hung on our stone fireplace!

My sisters and I each had a particular stone that our stocking hung from. We'd all jump up on the hearth, scramble to our sock, and pull it down, hoping it didn't spill out on top of us. We would scramble off to our own place in the living room with our light green gingham checked and red brick-a-bract adorned, homemade stockings.  We'd sit on the floor and pull out each item from them - admiring each one! Our stockings had oranges, nuts, sugarless gum, socks, lip glosses, hair brushes and accessories, and just a few other miscellaneous toys. Every year, we knew what would be in them, but EVERY year we were so excited to find the treasures that were left for us.

Holiday stockings really add to the fun, but also to the stress and expense of the holidays.  Electronic gadgets, headphones, large gift cards, watches, endless trinkets and toys, sugary treats in the latest animated or superhero theme - all those things that are advertised as stocking essentials, increase the strain on our busyness and a pocketbooks. We feel compelled to super stuff the stockings. For some reason moms think that by buying all of the latest stocking fads and out doing last year's stocking, we are being a better mom. Adding to the stress is that moms know that many of the trinkets in the stocking, no matter how well our intentions were, will be lost, tossed and forgotten.

The Christmas stockings are no measure of how much you love your kids, nor are they a snapshot of your parenting ability. It doesn't have to be an angst filled experience to fill a stocking - but it will be if you fill them with the heart of out-doing last year, instead of the heart of creating lasting memories.

In the rush and bustle of the season, it's already an overwhelming environment. Stockings can be great help in bringing back some calm, tradition and simplicity.  Don't hesitate from stepping back from stocking extravagance. Go back to basic stuffers - oranges, bubble gum, fun socks, a fun new electric toothbrush, New PJs, activity books, a sprinkle in a few of the fun trinkets and candy. (Check the Quick Tip page for more back to basics stocking stuffers). If you think back to your childhood stockings, you probably will remember those things that you received every year - and used.  Your children will remember the same. Those simple treasures hidden in the stocking will bring just as much joy, and create memories and traditions that your children may pass to their families

It's time to take it back to simplicity. Bringing it back to simple can be a wonderful change and stress reducer at this time of year.


Do you have any stocking traditions?
What Do you remember from your own childhood Christmas stocking?







Monday, November 5, 2012

Stressful to Simple - Holiday Season Calm

Just about now the last of the Halloween candy is becoming scarce. The kids' pillowcases of chewy, chocolate, sour-sweet gummy treats is just about dry.  And that extra bag of candy you bought... (you know the one; the nutty-chocolatey yummy kind) .... just in case there were more trick-or-treators than you'd expected, is empty.

The sugar crash has begun - just as the "Holiday Season" is beginning.

November brings with it the onset of the season of parties, celebrations, presents, and LOTS of food. It can be a joyous festive time of year.  It's the time to spend time with family and loved ones.   Giving and receiving special gifts and trinkets brings a sweet satisfaction as we see the wide eyed looks of awe on the faces of those who received the "perfect" gift.  It is a magnificent time.

It can also be a stressful one.

In the hustle and bustle of holiday season preparation, the abundant joy just waiting to be claimed is often lost. In our busyness of trying to create the perfect memory for our families and friends, we can lose sight of gift of sharing who we are, where we are.  Buying the right gift, or cooking a 5-Star worthy meal becomes the focus - task centered instead of presence centered.  What is supposed to refresh and restore us through sharing thanks and holiday cheer, can stress us and suck the energy out of us. That is, if we let it.

Stressful to Simple

There are things we can do to reduce the stress. It can involve changing what we do and how we do it. It can also change how we chose to look at things.  (By the way, changing what we do and how we do it, can also change how we look at things - double score! )

Here are some ideas reduce stress by getting back to the simple.

Create a Count-up project that you and your family can participate in. Instead of counting down the days (that focuses on time which translates for us, fewer days to get all we need to do done) create something that adds - a blessings and thanksgiving wreath or tree that reminds us off all that we do have, not the time that we don't have; a daily pocket change jar to be donated on a designated date that coincides with the holidays; or a progressive goal to honor someone such as walking a distance and increasing it each day till a set holiday- a show gratitude for the struggle and hard work done by those around us or those that have gone before. There are any number of things that can be done to remind of the blessings that we have. It's simple. It puts the stress in perspective.   or a - ie Chanukah  jar, holiday chain, thanksgiving tail feathers....

Reduce the time in your kitchen - spend the time in kitchens feeding those less fortunate.  If we have the means and time to purchase and prepare holiday meals and goodies, but our stress over the tasks robs us of joy, then spending time in a kitchen that feeds others just may be a solution.  Serving those that may not otherwise have a holiday meal brings comfort to the others, a sense of purpose to ourselves, and good dose of perspective about the things we stress out at the holidays.  If we have the means to purchase the holiday meal ingredients, there are lots of options for purchasing the prepared family style meal, and spending the time serving others. It's simple, it reduces stress, and it does good for others. (See the giveaway page for more info about prepared meals and a chance to win a gift card!)

Make something from the heart. If it is the stress of finding and buying the perfect gift, revamp your thinking about gift giving.  Each year there are lists created of the "perfect" gift of the season.  Still there is not a guarantee that the person will like the thing.  Instead, give a gift from the heart. A handmade item or unexpected gift catches the attention.  Include a handwritten personal note of why you chose or made that particular gift and instantly, the gift has meaning.  Be sure you are sincere... truly follow your heart, and the stress is replaced with the joy of giving.  It's that simple.

At this time of year, don't focus on doing it all and being it all to everyone all of the time. As much as we'd love to create a Holiday Season straight from the pages of a magazine, realize that the value and the memory isn't in how perfect the things of the holidays are, it is in how precious and blessed each moment of them is.  Move from stressful to simple this Holiday Season!

What is the most stressful thing about the Holiday Season for you?
How do you reduce the stress and find the joy?  



Sunday, November 30, 2008

Can't See the Forest For the Tress....

"Can't see the forest for the tress. "

Have you ever heard this statement?

According to Bartleby.com, it is "an expression used of someone who is too involved in the details of a problem to look at the situation as a whole."

For me, this has special meaning. It literally has to do with trees - Christmas tress that is.

I have Christmas Tree issues. It is not that I think they are cliche' or unimportant. I do not fuss about the needles messing up my carpet or clogging the vacuum hose. I do not have to make my tree look perfect. I don't really care about the color scheme or the spacing of the ornaments.

My issue is my stress over simply getting the right tree (a fresh cut tree) into our home and getting it to stay in and upright position through the holiday. It is not only stress, it is an obsession.

Now, we have had our fair share of tree disasters. My stress is not completely irrational. Our trees have needed to be leveled using bricks, and propped up using books. We have had to anchor them to the wall with fishing line and string. One year, even after straightening, anchoring and propping, the tree still fell over three times, sending me into an emotional spiral - all over a tree.

We have had years of panic when we had no tree just before Christmas. Years of plenty when two were delivered to our home. We've cut every type of tree imaginable from lots, farms and forests. We've traversed highways, freeways, roadways and avenues with an evergreen tied to our roof. We've bungeed, twined, roped and anchored them to the top of our car, saying silent prayers all the way home that when we arrived, our treasured tree would still be with us. We've even had the mishap of forgetting the tree and trying to drive the car into the garage - the house still bears the scar.

I am absolutely aware of my tree issues. Still, every November, I slip into my tree obsession. I get cranky, irritable, frustrated, upset, and completely bent on finding the right tree. So much so that I lose sight of what the tree represents. I get so focussed on the silly tree, that I don't see that the reason I enjoy it is because it represents the time that I get to spend with my kids decorating it. I am blind to the life stories that the ornaments tell- baby's first Christmas, the paper angels from preschool or the macaroni photo frame from first grade. I am so consumed that I don't consider that the tree represents a season of hope, love, and salvation.

My vision is so fixed on the tree, that I don't see the whole forest of what the tree represents. I can't see the forest for the tree.

Do you get so caught up in the details of the season that you forget what it is all about?